Nutrition Facts
Yogurt, fruit, lowfat, with low calorie sweetener, 1 6 oz container (6 oz)
Protein (g) |
8.26 |
---|---|
Total lipid (fat) (g) |
2.4 |
Carbohydrate, by difference (g) |
31.62 |
Energy (kcal) |
178.5 |
Sugars, total (g) |
4.93 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
258.4 |
Iron, Fe (mg) |
0.12 |
Magnesium, Mg (mg) |
27.2 |
Phosphorus, P (mg) |
226.1 |
Potassium, K (mg) |
329.8 |
Sodium, Na (mg) |
98.6 |
Zinc, Zn (mg) |
1.39 |
Copper, Cu (mg) |
0.14 |
Manganese, Mn (mg) |
0.11 |
Selenium, Se (mcg) |
5.27 |
Vitamin A, IU (IU) |
749.7 |
Retinol (mcg) |
222.7 |
Carotene, beta (mcg) |
6.8 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.1 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
1.19 |
Thiamin (mg) |
0.07 |
Riboflavin (mg) |
0.31 |
Niacin (mg) |
0.18 |
Pantothenic acid (mg) |
0.92 |
Vitamin B-6 (mg) |
0.08 |
Folate, total (mcg) |
17 |
Vitamin B-12 (mcg) |
0.88 |
Vitamin K (phylloquinone) (mcg) |
2.04 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
17 |
Cholesterol (mg) |
10.2 |
Fatty acids, total saturated (g) |
1.55 |
Fatty acids, total monounsaturated (g) |
0.66 |
Fatty acids, total polyunsaturated (g) |
0.07 |