Nutrition Facts
Spices, cardamom, 1 tbsp, ground
|
Protein (g) |
0.62 |
|---|---|
|
Total lipid (fat) (g) |
0.39 |
|
Carbohydrate, by difference (g) |
3.97 |
|
Energy (kcal) |
18.04 |
|
Fiber, total dietary (g) |
1.62 |
|
Calcium, Ca (mg) |
22.21 |
|
Iron, Fe (mg) |
0.81 |
|
Magnesium, Mg (mg) |
13.28 |
|
Phosphorus, P (mg) |
10.32 |
|
Potassium, K (mg) |
64.9 |
|
Sodium, Na (mg) |
1.04 |
|
Zinc, Zn (mg) |
0.43 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
1.62 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.22 |
|
Thiamin (mg) |
0.01 |
|
Riboflavin (mg) |
0.01 |
|
Niacin (mg) |
0.06 |
|
Vitamin B-6 (mg) |
0.01 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.04 |
|
Fatty acids, total monounsaturated (g) |
0.05 |
|
Fatty acids, total polyunsaturated (g) |
0.02 |