Nutrition Facts
Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
53.69 |
|---|---|
|
Total lipid (fat) (g) |
28.05 |
|
Carbohydrate, by difference (g) |
5.92 |
|
Energy (kcal) |
505.72 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0.19 |
|
Calcium, Ca (mg) |
31.96 |
|
Iron, Fe (mg) |
2.59 |
|
Magnesium, Mg (mg) |
47 |
|
Phosphorus, P (mg) |
359.08 |
|
Potassium, K (mg) |
439.92 |
|
Sodium, Na (mg) |
157.92 |
|
Zinc, Zn (mg) |
3.84 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.06 |
|
Selenium, Se (mcg) |
40.8 |
|
Vitamin A, IU (IU) |
169.2 |
|
Retinol (mcg) |
50.76 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.18 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.16 |
|
Riboflavin (mg) |
0.36 |
|
Niacin (mg) |
16.9 |
|
Pantothenic acid (mg) |
2.03 |
|
Vitamin B-6 (mg) |
0.77 |
|
Folate, total (mcg) |
16.92 |
|
Vitamin B-12 (mcg) |
0.58 |
|
Vitamin K (phylloquinone) (mcg) |
4.51 |
|
Folic acid (mcg) |
5.64 |
|
Folate, DFE (mcg_DFE) |
20.68 |
|
Cholesterol (mg) |
169.2 |
|
Fatty acids, total saturated (g) |
7.63 |
|
Fatty acids, total monounsaturated (g) |
11.07 |
|
Fatty acids, total polyunsaturated (g) |
6.41 |