Nutrition Facts
Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 cup, chopped or diced
Protein (g) |
34.55 |
---|---|
Total lipid (fat) (g) |
17.58 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
306.6 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
18.2 |
Iron, Fe (mg) |
1.62 |
Magnesium, Mg (mg) |
26.6 |
Phosphorus, P (mg) |
194.6 |
Potassium, K (mg) |
232.4 |
Sodium, Na (mg) |
93.8 |
Zinc, Zn (mg) |
2.46 |
Copper, Cu (mg) |
0.08 |
Manganese, Mn (mg) |
0.03 |
Selenium, Se (mcg) |
25.2 |
Vitamin A, IU (IU) |
204.4 |
Retinol (mcg) |
61.6 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.38 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.06 |
Riboflavin (mg) |
0.21 |
Niacin (mg) |
7.83 |
Pantothenic acid (mg) |
0.93 |
Vitamin B-6 (mg) |
0.31 |
Folate, total (mcg) |
7 |
Vitamin B-12 (mcg) |
0.28 |
Vitamin K (phylloquinone) (mcg) |
2.94 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
7 |
Cholesterol (mg) |
109.2 |
Fatty acids, total saturated (g) |
4.9 |
Fatty acids, total monounsaturated (g) |
6.9 |
Fatty acids, total polyunsaturated (g) |
3.84 |