Nutrition Facts
Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed
Protein (g) |
70.37 |
---|---|
Total lipid (fat) (g) |
10.13 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
391.51 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
39.48 |
Iron, Fe (mg) |
2.93 |
Magnesium, Mg (mg) |
82.25 |
Phosphorus, P (mg) |
569.17 |
Potassium, K (mg) |
753.41 |
Sodium, Na (mg) |
253.33 |
Zinc, Zn (mg) |
5.07 |
Copper, Cu (mg) |
0.17 |
Manganese, Mn (mg) |
0.06 |
Selenium, Se (mcg) |
51.65 |
Vitamin A, IU (IU) |
174.37 |
Retinol (mcg) |
52.64 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.69 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
7.57 |
Thiamin (mg) |
0.24 |
Riboflavin (mg) |
0.47 |
Niacin (mg) |
27.11 |
Pantothenic acid (mg) |
3.48 |
Vitamin B-6 (mg) |
1.41 |
Folate, total (mcg) |
23.03 |
Vitamin B-12 (mcg) |
1.22 |
Vitamin K (phylloquinone) (mcg) |
5.92 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
23.03 |
Cholesterol (mg) |
230.3 |
Fatty acids, total saturated (g) |
2.6 |
Fatty acids, total monounsaturated (g) |
2.96 |
Fatty acids, total polyunsaturated (g) |
2.47 |