Nutrition Facts
Chicken, broilers or fryers, skin only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) |
6.7 |
---|---|
Total lipid (fat) (g) |
14.54 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
159.72 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
5.28 |
Iron, Fe (mg) |
0.5 |
Magnesium, Mg (mg) |
5.72 |
Phosphorus, P (mg) |
43.56 |
Potassium, K (mg) |
51.48 |
Sodium, Na (mg) |
24.64 |
Zinc, Zn (mg) |
0.42 |
Copper, Cu (mg) |
0.02 |
Manganese, Mn (mg) |
0.01 |
Selenium, Se (mcg) |
49.32 |
Vitamin A, IU (IU) |
87.12 |
Retinol (mcg) |
25.96 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.01 |
Riboflavin (mg) |
0.04 |
Niacin (mg) |
1.65 |
Pantothenic acid (mg) |
0.17 |
Vitamin B-6 (mg) |
0.02 |
Folate, total (mcg) |
0.88 |
Vitamin B-12 (mcg) |
0.05 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
0.88 |
Cholesterol (mg) |
27.72 |
Fatty acids, total saturated (g) |
4.08 |
Fatty acids, total monounsaturated (g) |
6.09 |
Fatty acids, total polyunsaturated (g) |
3.06 |