Nutrition Facts
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, 1 chicken, bone removed
|
Protein (g) |
39.21 |
|---|---|
|
Total lipid (fat) (g) |
14.96 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
301.5 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
19.5 |
|
Iron, Fe (mg) |
1.47 |
|
Magnesium, Mg (mg) |
30 |
|
Phosphorus, P (mg) |
219 |
|
Potassium, K (mg) |
250.5 |
|
Sodium, Na (mg) |
94.5 |
|
Zinc, Zn (mg) |
1.71 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
31.8 |
|
Vitamin A, IU (IU) |
144 |
|
Retinol (mcg) |
43.5 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
10.4 |
|
Pantothenic acid (mg) |
0.8 |
|
Vitamin B-6 (mg) |
0.4 |
|
Folate, total (mcg) |
4.5 |
|
Vitamin B-12 (mcg) |
0.3 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.5 |
|
Cholesterol (mg) |
111 |
|
Fatty acids, total saturated (g) |
4.2 |
|
Fatty acids, total monounsaturated (g) |
5.88 |
|
Fatty acids, total polyunsaturated (g) |
3.18 |