Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
36.49 |
|---|---|
|
Total lipid (fat) (g) |
31.13 |
|
Carbohydrate, by difference (g) |
15.66 |
|
Energy (kcal) |
497.66 |
|
Calcium, Ca (mg) |
35.07 |
|
Iron, Fe (mg) |
2.4 |
|
Magnesium, Mg (mg) |
33.4 |
|
Phosphorus, P (mg) |
242.15 |
|
Potassium, K (mg) |
308.95 |
|
Sodium, Na (mg) |
492.65 |
|
Zinc, Zn (mg) |
3.47 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.1 |
|
Selenium, Se (mcg) |
39.41 |
|
Vitamin A, IU (IU) |
172.01 |
|
Retinol (mcg) |
51.77 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.2 |
|
Riboflavin (mg) |
0.36 |
|
Niacin (mg) |
9.36 |
|
Pantothenic acid (mg) |
1.59 |
|
Vitamin B-6 (mg) |
0.42 |
|
Folate, total (mcg) |
30.06 |
|
Vitamin B-12 (mcg) |
0.45 |
|
Folic acid (mcg) |
15.03 |
|
Folate, DFE (mcg_DFE) |
40.08 |
|
Cholesterol (mg) |
148.63 |
|
Fatty acids, total saturated (g) |
8.27 |
|
Fatty acids, total monounsaturated (g) |
12.66 |
|
Fatty acids, total polyunsaturated (g) |
7.4 |