Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 chicken, bone removed
Protein (g) |
43.37 |
---|---|
Total lipid (fat) (g) |
26.35 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
422.51 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
25.05 |
Iron, Fe (mg) |
2.27 |
Magnesium, Mg (mg) |
36.74 |
Phosphorus, P (mg) |
280.56 |
Potassium, K (mg) |
367.4 |
Sodium, Na (mg) |
145.29 |
Zinc, Zn (mg) |
4.16 |
Copper, Cu (mg) |
0.13 |
Manganese, Mn (mg) |
0.04 |
Selenium, Se (mcg) |
33.73 |
Vitamin A, IU (IU) |
335.67 |
Retinol (mcg) |
100.2 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.11 |
Riboflavin (mg) |
0.35 |
Niacin (mg) |
10.62 |
Pantothenic acid (mg) |
1.86 |
Vitamin B-6 (mg) |
0.52 |
Folate, total (mcg) |
11.69 |
Vitamin B-12 (mcg) |
0.48 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
11.69 |
Cholesterol (mg) |
151.97 |
Fatty acids, total saturated (g) |
7.3 |
Fatty acids, total monounsaturated (g) |
10.34 |
Fatty acids, total polyunsaturated (g) |
5.83 |