Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 chicken, bone removed
Protein (g) |
43.24 |
---|---|
Total lipid (fat) (g) |
26.97 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
428.72 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
25.76 |
Iron, Fe (mg) |
2.41 |
Magnesium, Mg (mg) |
33.12 |
Phosphorus, P (mg) |
244.72 |
Potassium, K (mg) |
305.44 |
Sodium, Na (mg) |
128.8 |
Zinc, Zn (mg) |
4.16 |
Copper, Cu (mg) |
0.13 |
Manganese, Mn (mg) |
0.03 |
Selenium, Se (mcg) |
33.86 |
Vitamin A, IU (IU) |
342.24 |
Retinol (mcg) |
103.04 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.09 |
Riboflavin (mg) |
0.33 |
Niacin (mg) |
8.3 |
Pantothenic acid (mg) |
1.42 |
Vitamin B-6 (mg) |
0.31 |
Folate, total (mcg) |
11.04 |
Vitamin B-12 (mcg) |
0.37 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
11.04 |
Cholesterol (mg) |
150.88 |
Fatty acids, total saturated (g) |
7.47 |
Fatty acids, total monounsaturated (g) |
10.58 |
Fatty acids, total polyunsaturated (g) |
5.96 |