Nutrition Facts
Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
21 |
|---|---|
|
Total lipid (fat) (g) |
3.55 |
|
Carbohydrate, by difference (g) |
0.27 |
|
Energy (kcal) |
122.88 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
10.24 |
|
Iron, Fe (mg) |
0.73 |
|
Magnesium, Mg (mg) |
18.56 |
|
Phosphorus, P (mg) |
147.84 |
|
Potassium, K (mg) |
168.32 |
|
Sodium, Na (mg) |
51.84 |
|
Zinc, Zn (mg) |
0.81 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
16.77 |
|
Vitamin A, IU (IU) |
19.2 |
|
Retinol (mcg) |
5.76 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
8.55 |
|
Pantothenic acid (mg) |
0.66 |
|
Vitamin B-6 (mg) |
0.4 |
|
Folate, total (mcg) |
2.56 |
|
Vitamin B-12 (mcg) |
0.23 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.56 |
|
Cholesterol (mg) |
57.6 |
|
Fatty acids, total saturated (g) |
0.97 |
|
Fatty acids, total monounsaturated (g) |
1.26 |
|
Fatty acids, total polyunsaturated (g) |
0.81 |