Nutrition Facts
Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
26.38 |
|---|---|
|
Total lipid (fat) (g) |
10.57 |
|
Carbohydrate, by difference (g) |
2.36 |
|
Energy (kcal) |
217.49 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
16.38 |
|
Iron, Fe (mg) |
1.36 |
|
Magnesium, Mg (mg) |
22.75 |
|
Phosphorus, P (mg) |
170.17 |
|
Potassium, K (mg) |
230.23 |
|
Sodium, Na (mg) |
88.27 |
|
Zinc, Zn (mg) |
2.65 |
|
Copper, Cu (mg) |
0.08 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
18.66 |
|
Vitamin A, IU (IU) |
71.89 |
|
Retinol (mcg) |
21.84 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.23 |
|
Niacin (mg) |
6.43 |
|
Pantothenic acid (mg) |
1.15 |
|
Vitamin B-6 (mg) |
0.34 |
|
Folate, total (mcg) |
8.19 |
|
Vitamin B-12 (mcg) |
0.3 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
8.19 |
|
Cholesterol (mg) |
87.36 |
|
Fatty acids, total saturated (g) |
2.84 |
|
Fatty acids, total monounsaturated (g) |
3.93 |
|
Fatty acids, total polyunsaturated (g) |
2.52 |