Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 breast, bone removed
|
Protein (g) |
31.2 |
|---|---|
|
Total lipid (fat) (g) |
8.69 |
|
Carbohydrate, by difference (g) |
1.61 |
|
Energy (kcal) |
217.56 |
|
Fiber, total dietary (g) |
0.1 |
|
Calcium, Ca (mg) |
15.68 |
|
Iron, Fe (mg) |
1.17 |
|
Magnesium, Mg (mg) |
29.4 |
|
Phosphorus, P (mg) |
228.34 |
|
Potassium, K (mg) |
253.82 |
|
Sodium, Na (mg) |
74.48 |
|
Zinc, Zn (mg) |
1.08 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
23.42 |
|
Vitamin A, IU (IU) |
49 |
|
Retinol (mcg) |
14.7 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.13 |
|
Niacin (mg) |
13.47 |
|
Pantothenic acid (mg) |
0.98 |
|
Vitamin B-6 (mg) |
0.57 |
|
Folate, total (mcg) |
5.88 |
|
Vitamin B-12 (mcg) |
0.33 |
|
Folic acid (mcg) |
1.96 |
|
Folate, DFE (mcg_DFE) |
6.86 |
|
Cholesterol (mg) |
87.22 |
|
Fatty acids, total saturated (g) |
2.4 |
|
Fatty acids, total monounsaturated (g) |
3.43 |
|
Fatty acids, total polyunsaturated (g) |
1.92 |