Nutrition Facts
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) |
17.98 |
---|---|
Total lipid (fat) (g) |
9.67 |
Carbohydrate, by difference (g) |
1.68 |
Energy (kcal) |
170.18 |
Fiber, total dietary (g) |
0.07 |
Calcium, Ca (mg) |
8.71 |
Iron, Fe (mg) |
0.96 |
Magnesium, Mg (mg) |
16.08 |
Phosphorus, P (mg) |
121.94 |
Potassium, K (mg) |
156.11 |
Sodium, Na (mg) |
58.96 |
Zinc, Zn (mg) |
1.8 |
Copper, Cu (mg) |
0.06 |
Manganese, Mn (mg) |
0.02 |
Selenium, Se (mcg) |
13.94 |
Vitamin A, IU (IU) |
61.64 |
Retinol (mcg) |
18.76 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.06 |
Riboflavin (mg) |
0.16 |
Niacin (mg) |
4.39 |
Pantothenic acid (mg) |
0.8 |
Vitamin B-6 (mg) |
0.23 |
Folate, total (mcg) |
7.37 |
Vitamin B-12 (mcg) |
0.21 |
Folic acid (mcg) |
2.01 |
Folate, DFE (mcg_DFE) |
8.71 |
Cholesterol (mg) |
62.98 |
Fatty acids, total saturated (g) |
2.61 |
Fatty acids, total monounsaturated (g) |
3.81 |
Fatty acids, total polyunsaturated (g) |
2.23 |