Nutrition Facts
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 leg, bone removed
|
Protein (g) |
30.06 |
|---|---|
|
Total lipid (fat) (g) |
16.16 |
|
Carbohydrate, by difference (g) |
2.8 |
|
Energy (kcal) |
284.48 |
|
Fiber, total dietary (g) |
0.11 |
|
Calcium, Ca (mg) |
14.56 |
|
Iron, Fe (mg) |
1.6 |
|
Magnesium, Mg (mg) |
26.88 |
|
Phosphorus, P (mg) |
203.84 |
|
Potassium, K (mg) |
260.96 |
|
Sodium, Na (mg) |
98.56 |
|
Zinc, Zn (mg) |
3 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
23.3 |
|
Vitamin A, IU (IU) |
103.04 |
|
Retinol (mcg) |
31.36 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.26 |
|
Niacin (mg) |
7.33 |
|
Pantothenic acid (mg) |
1.34 |
|
Vitamin B-6 (mg) |
0.38 |
|
Folate, total (mcg) |
12.32 |
|
Vitamin B-12 (mcg) |
0.35 |
|
Folic acid (mcg) |
3.36 |
|
Folate, DFE (mcg_DFE) |
14.56 |
|
Cholesterol (mg) |
105.28 |
|
Fatty acids, total saturated (g) |
4.37 |
|
Fatty acids, total monounsaturated (g) |
6.36 |
|
Fatty acids, total polyunsaturated (g) |
3.73 |