Nutrition Facts
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
15.41 |
|---|---|
|
Total lipid (fat) (g) |
4.81 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
108.87 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
6.84 |
|
Iron, Fe (mg) |
0.75 |
|
Magnesium, Mg (mg) |
13.68 |
|
Phosphorus, P (mg) |
104.31 |
|
Potassium, K (mg) |
137.94 |
|
Sodium, Na (mg) |
51.87 |
|
Zinc, Zn (mg) |
1.63 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
12.6 |
|
Vitamin A, IU (IU) |
35.91 |
|
Retinol (mcg) |
10.83 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.15 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.13 |
|
Niacin (mg) |
3.6 |
|
Pantothenic acid (mg) |
0.71 |
|
Vitamin B-6 (mg) |
0.21 |
|
Folate, total (mcg) |
4.56 |
|
Vitamin B-12 (mcg) |
0.18 |
|
Vitamin K (phylloquinone) (mcg) |
2.11 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.56 |
|
Cholesterol (mg) |
53.58 |
|
Fatty acids, total saturated (g) |
1.31 |
|
Fatty acids, total monounsaturated (g) |
1.74 |
|
Fatty acids, total polyunsaturated (g) |
1.12 |