Nutrition Facts
Turkey, all classes, giblets, raw, 1 giblets
Protein (g) |
47.24 |
---|---|
Total lipid (fat) (g) |
10.25 |
Carbohydrate, by difference (g) |
5.1 |
Energy (kcal) |
314.76 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
19.52 |
Iron, Fe (mg) |
16.69 |
Magnesium, Mg (mg) |
46.36 |
Phosphorus, P (mg) |
536.8 |
Potassium, K (mg) |
771.04 |
Sodium, Na (mg) |
212.28 |
Zinc, Zn (mg) |
5.83 |
Copper, Cu (mg) |
0.76 |
Manganese, Mn (mg) |
0.38 |
Selenium, Se (mcg) |
346.48 |
Vitamin A, IU (IU) |
18702.6 |
Retinol (mcg) |
5616.88 |
Vitamin C, total ascorbic acid (mg) |
9.27 |
Thiamin (mg) |
0.19 |
Riboflavin (mg) |
2.79 |
Niacin (mg) |
15.44 |
Pantothenic acid (mg) |
9.64 |
Vitamin B-6 (mg) |
1.05 |
Folate, total (mcg) |
834.48 |
Vitamin B-12 (mcg) |
69.27 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
834.48 |
Cholesterol (mg) |
688.08 |
Fatty acids, total saturated (g) |
3.07 |
Fatty acids, total monounsaturated (g) |
2.22 |
Fatty acids, total polyunsaturated (g) |
2.51 |