Nutrition Facts
Turkey, fryer-roasters, skin only, cooked, roasted, 1 turkey, skin only
Protein (g) |
25.34 |
---|---|
Total lipid (fat) (g) |
28.17 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
361.79 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
42.35 |
Iron, Fe (mg) |
2.25 |
Magnesium, Mg (mg) |
20.57 |
Phosphorus, P (mg) |
181.5 |
Potassium, K (mg) |
219.01 |
Sodium, Na (mg) |
73.81 |
Zinc, Zn (mg) |
2.48 |
Copper, Cu (mg) |
0.16 |
Manganese, Mn (mg) |
0.02 |
Selenium, Se (mcg) |
185.25 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.03 |
Riboflavin (mg) |
0.19 |
Niacin (mg) |
3.19 |
Pantothenic acid (mg) |
0.34 |
Vitamin B-6 (mg) |
0.08 |
Folate, total (mcg) |
4.84 |
Vitamin B-12 (mcg) |
0.27 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
4.84 |
Cholesterol (mg) |
174.24 |
Fatty acids, total saturated (g) |
7.34 |
Fatty acids, total monounsaturated (g) |
12 |
Fatty acids, total polyunsaturated (g) |
6.45 |