Nutrition Facts
Turkey, fryer-roasters, dark meat, meat and skin, raw, 1 turkey, bone removed
|
Protein (g) |
106.72 |
|---|---|
|
Total lipid (fat) (g) |
25.48 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
686.28 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
74.48 |
|
Iron, Fe (mg) |
8.62 |
|
Magnesium, Mg (mg) |
106.4 |
|
Phosphorus, P (mg) |
867.16 |
|
Potassium, K (mg) |
1234.24 |
|
Sodium, Na (mg) |
351.12 |
|
Zinc, Zn (mg) |
13.57 |
|
Copper, Cu (mg) |
0.85 |
|
Manganese, Mn (mg) |
0.12 |
|
Selenium, Se (mcg) |
145.24 |
|
Vitamin A, IU (IU) |
15.96 |
|
Retinol (mcg) |
5.32 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.24 |
|
Riboflavin (mg) |
1.01 |
|
Niacin (mg) |
15.1 |
|
Pantothenic acid (mg) |
5.8 |
|
Vitamin B-6 (mg) |
1.81 |
|
Folate, total (mcg) |
53.2 |
|
Vitamin B-12 (mcg) |
2.13 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
53.2 |
|
Cholesterol (mg) |
462.84 |
|
Fatty acids, total saturated (g) |
7.61 |
|
Fatty acids, total monounsaturated (g) |
8.25 |
|
Fatty acids, total polyunsaturated (g) |
6.76 |