Nutrition Facts
Turkey, fryer-roasters, leg, meat and skin, raw, 1 leg, bone removed
|
Protein (g) |
70.25 |
|---|---|
|
Total lipid (fat) (g) |
12.46 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
411.82 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
38.39 |
|
Iron, Fe (mg) |
6.07 |
|
Magnesium, Mg (mg) |
73.29 |
|
Phosphorus, P (mg) |
586.32 |
|
Potassium, K (mg) |
858.54 |
|
Sodium, Na (mg) |
240.81 |
|
Zinc, Zn (mg) |
10.12 |
|
Copper, Cu (mg) |
0.58 |
|
Manganese, Mn (mg) |
0.09 |
|
Selenium, Se (mcg) |
97.02 |
|
Vitamin A, IU (IU) |
6.98 |
|
Retinol (mcg) |
3.49 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.71 |
|
Niacin (mg) |
9.15 |
|
Pantothenic acid (mg) |
3.91 |
|
Vitamin B-6 (mg) |
1.22 |
|
Folate, total (mcg) |
34.9 |
|
Vitamin B-12 (mcg) |
1.4 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
34.9 |
|
Cholesterol (mg) |
303.63 |
|
Fatty acids, total saturated (g) |
3.84 |
|
Fatty acids, total monounsaturated (g) |
3.77 |
|
Fatty acids, total polyunsaturated (g) |
3.39 |