Nutrition Facts
Turkey, young hen, wing, meat and skin, raw, 1 wing, bone removed
Protein (g) |
44.64 |
---|---|
Total lipid (fat) (g) |
31.07 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
470.4 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
31.36 |
Iron, Fe (mg) |
3.2 |
Magnesium, Mg (mg) |
47.04 |
Phosphorus, P (mg) |
362.88 |
Potassium, K (mg) |
533.12 |
Sodium, Na (mg) |
114.24 |
Zinc, Zn (mg) |
3.34 |
Copper, Cu (mg) |
0.18 |
Manganese, Mn (mg) |
0.04 |
Selenium, Se (mcg) |
48.16 |
Vitamin A, IU (IU) |
17.92 |
Retinol (mcg) |
4.48 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.11 |
Riboflavin (mg) |
0.26 |
Niacin (mg) |
9.62 |
Pantothenic acid (mg) |
1.23 |
Vitamin B-6 (mg) |
0.9 |
Folate, total (mcg) |
15.68 |
Vitamin B-12 (mcg) |
0.85 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
15.68 |
Cholesterol (mg) |
145.6 |
Fatty acids, total saturated (g) |
8.24 |
Fatty acids, total monounsaturated (g) |
12.59 |
Fatty acids, total polyunsaturated (g) |
7.21 |