Nutrition Facts
Turkey, young tom, skin only, raw, 1 turkey, skin only
|
Protein (g) |
78.38 |
|---|---|
|
Total lipid (fat) (g) |
204.6 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
2178.56 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
106.56 |
|
Iron, Fe (mg) |
7.1 |
|
Magnesium, Mg (mg) |
47.36 |
|
Phosphorus, P (mg) |
485.44 |
|
Potassium, K (mg) |
568.32 |
|
Sodium, Na (mg) |
236.8 |
|
Zinc, Zn (mg) |
7.46 |
|
Copper, Cu (mg) |
0.4 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
76.96 |
|
Vitamin A, IU (IU) |
290.08 |
|
Retinol (mcg) |
88.8 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.47 |
|
Niacin (mg) |
9.28 |
|
Pantothenic acid (mg) |
1.56 |
|
Vitamin B-6 (mg) |
0.41 |
|
Folate, total (mcg) |
23.68 |
|
Vitamin B-12 (mcg) |
1.48 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
23.68 |
|
Cholesterol (mg) |
562.4 |
|
Fatty acids, total saturated (g) |
53.4 |
|
Fatty acids, total monounsaturated (g) |
87.2 |
|
Fatty acids, total polyunsaturated (g) |
46.89 |