Nutrition Facts
Turkey, young tom, dark meat, meat and skin, cooked, roasted, 1 turkey, bone removed
Protein (g) |
326.55 |
---|---|
Total lipid (fat) (g) |
128.46 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
2557.44 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
414.4 |
Iron, Fe (mg) |
26.76 |
Magnesium, Mg (mg) |
272.32 |
Phosphorus, P (mg) |
2332.48 |
Potassium, K (mg) |
3267.84 |
Sodium, Na (mg) |
947.2 |
Zinc, Zn (mg) |
50.32 |
Copper, Cu (mg) |
1.82 |
Manganese, Mn (mg) |
0.26 |
Selenium, Se (mcg) |
470.05 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.73 |
Riboflavin (mg) |
2.92 |
Niacin (mg) |
40.6 |
Pantothenic acid (mg) |
14.16 |
Vitamin B-6 (mg) |
3.91 |
Folate, total (mcg) |
106.56 |
Vitamin B-12 (mcg) |
4.38 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
106.56 |
Cholesterol (mg) |
1077.44 |
Fatty acids, total saturated (g) |
38.84 |
Fatty acids, total monounsaturated (g) |
40.37 |
Fatty acids, total polyunsaturated (g) |
34.45 |