Nutrition Facts
Turkey, young tom, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
|
Protein (g) |
6.14 |
|---|---|
|
Total lipid (fat) (g) |
3.37 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
56.4 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
3.9 |
|
Iron, Fe (mg) |
0.32 |
|
Magnesium, Mg (mg) |
6.3 |
|
Phosphorus, P (mg) |
51.6 |
|
Potassium, K (mg) |
75 |
|
Sodium, Na (mg) |
18 |
|
Zinc, Zn (mg) |
0.46 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
6.6 |
|
Vitamin A, IU (IU) |
4.2 |
|
Retinol (mcg) |
1.2 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.02 |
|
Riboflavin (mg) |
0.03 |
|
Niacin (mg) |
1.42 |
|
Pantothenic acid (mg) |
0.17 |
|
Vitamin B-6 (mg) |
0.12 |
|
Folate, total (mcg) |
2.1 |
|
Vitamin B-12 (mcg) |
0.12 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.1 |
|
Cholesterol (mg) |
21.6 |
|
Fatty acids, total saturated (g) |
0.9 |
|
Fatty acids, total monounsaturated (g) |
1.35 |
|
Fatty acids, total polyunsaturated (g) |
0.78 |