Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted, 1 box (net weight, 1.72 lb)
|
Protein (g) |
166.72 |
|---|---|
|
Total lipid (fat) (g) |
45.2 |
|
Carbohydrate, by difference (g) |
24.01 |
|
Energy (kcal) |
1212.1 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
39.1 |
|
Iron, Fe (mg) |
12.75 |
|
Magnesium, Mg (mg) |
172.04 |
|
Phosphorus, P (mg) |
1908.08 |
|
Potassium, K (mg) |
2330.36 |
|
Sodium, Na (mg) |
5317.6 |
|
Zinc, Zn (mg) |
19.86 |
|
Copper, Cu (mg) |
0.47 |
|
Manganese, Mn (mg) |
0.12 |
|
Selenium, Se (mcg) |
285.43 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.97 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.37 |
|
Riboflavin (mg) |
1.27 |
|
Niacin (mg) |
49.04 |
|
Pantothenic acid (mg) |
6.3 |
|
Vitamin B-6 (mg) |
2.11 |
|
Folate, total (mcg) |
39.1 |
|
Vitamin B-12 (mcg) |
11.89 |
|
Vitamin K (phylloquinone) (mcg) |
5.47 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
39.1 |
|
Cholesterol (mg) |
414.46 |
|
Fatty acids, total saturated (g) |
14.86 |
|
Fatty acids, total monounsaturated (g) |
9.38 |
|
Fatty acids, total polyunsaturated (g) |
12.98 |