Nutrition Facts
Emu, inside drum, raw, 1 inside drum
Protein (g) |
127.1 |
---|---|
Total lipid (fat) (g) |
8.52 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
617.76 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
22.88 |
Iron, Fe (mg) |
29.92 |
Magnesium, Mg (mg) |
148.72 |
Phosphorus, P (mg) |
1309.88 |
Potassium, K (mg) |
1818.96 |
Sodium, Na (mg) |
583.44 |
Zinc, Zn (mg) |
24.77 |
Copper, Cu (mg) |
1.17 |
Manganese, Mn (mg) |
0.16 |
Selenium, Se (mcg) |
179.61 |
Vitamin A, IU (IU) |
97.24 |
Retinol (mcg) |
28.6 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
1.26 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
2.4 |
Riboflavin (mg) |
2.55 |
Niacin (mg) |
41.78 |
Pantothenic acid (mg) |
15.3 |
Vitamin B-6 (mg) |
3.58 |
Folate, total (mcg) |
68.64 |
Vitamin B-12 (mcg) |
12.93 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
68.64 |
Cholesterol (mg) |
383.24 |
Fatty acids, total saturated (g) |
3.28 |
Fatty acids, total monounsaturated (g) |
4.54 |
Fatty acids, total polyunsaturated (g) |
2.19 |