Nutrition Facts
Emu, inside drums, cooked, broiled, 1 inside drum cooked ( yield from 572 g raw meat )
|
Protein (g) |
134.7 |
|---|---|
|
Total lipid (fat) (g) |
8.36 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
648.96 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
24.96 |
|
Iron, Fe (mg) |
30.24 |
|
Magnesium, Mg (mg) |
137.28 |
|
Phosphorus, P (mg) |
1277.12 |
|
Potassium, K (mg) |
1297.92 |
|
Sodium, Na (mg) |
490.88 |
|
Zinc, Zn (mg) |
21.17 |
|
Copper, Cu (mg) |
1.13 |
|
Manganese, Mn (mg) |
0.14 |
|
Selenium, Se (mcg) |
206.34 |
|
Vitamin A, IU (IU) |
41.6 |
|
Retinol (mcg) |
12.48 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.04 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
1.71 |
|
Riboflavin (mg) |
2.58 |
|
Niacin (mg) |
42.28 |
|
Pantothenic acid (mg) |
14.59 |
|
Vitamin B-6 (mg) |
3.95 |
|
Folate, total (mcg) |
41.6 |
|
Vitamin B-12 (mcg) |
9.98 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
41.6 |
|
Cholesterol (mg) |
378.56 |
|
Fatty acids, total saturated (g) |
2.72 |
|
Fatty acids, total monounsaturated (g) |
3.57 |
|
Fatty acids, total polyunsaturated (g) |
1.7 |