Nutrition Facts
Soup, pea, split with ham, canned, chunky, ready-to-serve, 1 can (19 oz), ready-to-serve
|
Protein (g) |
24.9 |
|---|---|
|
Total lipid (fat) (g) |
8.95 |
|
Carbohydrate, by difference (g) |
60.21 |
|
Energy (kcal) |
415.03 |
|
Sugars, total (g) |
10.29 |
|
Fiber, total dietary (g) |
9.16 |
|
Calcium, Ca (mg) |
75.46 |
|
Iron, Fe (mg) |
4.8 |
|
Magnesium, Mg (mg) |
86.24 |
|
Phosphorus, P (mg) |
398.86 |
|
Potassium, K (mg) |
684.53 |
|
Sodium, Na (mg) |
2166.78 |
|
Zinc, Zn (mg) |
7.01 |
|
Copper, Cu (mg) |
0.54 |
|
Manganese, Mn (mg) |
1.35 |
|
Selenium, Se (mcg) |
22.1 |
|
Vitamin A, IU (IU) |
10941.7 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
5363.05 |
|
Carotene, alpha (mcg) |
2398.55 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.08 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
420.42 |
|
Vitamin C, total ascorbic acid (mg) |
15.63 |
|
Thiamin (mg) |
0.26 |
|
Riboflavin (mg) |
0.21 |
|
Niacin (mg) |
5.66 |
|
Pantothenic acid (mg) |
1.08 |
|
Vitamin B-6 (mg) |
0.49 |
|
Folate, total (mcg) |
10.78 |
|
Vitamin B-12 (mcg) |
0.54 |
|
Vitamin K (phylloquinone) (mcg) |
40.42 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
10.78 |
|
Cholesterol (mg) |
16.17 |
|
Fatty acids, total saturated (g) |
3.56 |
|
Fatty acids, total monounsaturated (g) |
3.67 |
|
Fatty acids, total polyunsaturated (g) |
1.29 |