Nutrition Facts
Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial, 1 cup
|
Protein (g) |
9.47 |
|---|---|
|
Total lipid (fat) (g) |
6.6 |
|
Carbohydrate, by difference (g) |
16.62 |
|
Energy (kcal) |
163.68 |
|
Sugars, total (g) |
7.46 |
|
Fiber, total dietary (g) |
1.49 |
|
Calcium, Ca (mg) |
186 |
|
Iron, Fe (mg) |
1.49 |
|
Magnesium, Mg (mg) |
22.32 |
|
Phosphorus, P (mg) |
156.24 |
|
Potassium, K (mg) |
300.08 |
|
Sodium, Na (mg) |
992 |
|
Zinc, Zn (mg) |
0.79 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.25 |
|
Selenium, Se (mcg) |
12.9 |
|
Vitamin A, IU (IU) |
193.44 |
|
Retinol (mcg) |
57.04 |
|
Carotene, beta (mcg) |
4.96 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.45 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
7.44 |
|
Vitamin C, total ascorbic acid (mg) |
3.47 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.24 |
|
Niacin (mg) |
1.03 |
|
Pantothenic acid (mg) |
0.69 |
|
Vitamin B-6 (mg) |
0.13 |
|
Folate, total (mcg) |
9.92 |
|
Vitamin B-12 (mcg) |
10.24 |
|
Vitamin K (phylloquinone) (mcg) |
2.23 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
9.92 |
|
Cholesterol (mg) |
22.32 |
|
Fatty acids, total saturated (g) |
2.95 |
|
Fatty acids, total monounsaturated (g) |
2.26 |
|
Fatty acids, total polyunsaturated (g) |
1.09 |