Nutrition Facts
Soup, oyster stew, canned, prepared with equal volume water, commercial, 1 cup (8 fl oz)
|
Protein (g) |
2.1 |
|---|---|
|
Total lipid (fat) (g) |
3.83 |
|
Carbohydrate, by difference (g) |
4.07 |
|
Energy (kcal) |
57.84 |
|
Calcium, Ca (mg) |
21.69 |
|
Iron, Fe (mg) |
0.99 |
|
Magnesium, Mg (mg) |
4.82 |
|
Phosphorus, P (mg) |
48.2 |
|
Potassium, K (mg) |
48.2 |
|
Sodium, Na (mg) |
980.87 |
|
Zinc, Zn (mg) |
10.29 |
|
Copper, Cu (mg) |
1.59 |
|
Manganese, Mn (mg) |
0.37 |
|
Vitamin A, IU (IU) |
69.89 |
|
Retinol (mcg) |
16.87 |
|
Vitamin C, total ascorbic acid (mg) |
3.13 |
|
Thiamin (mg) |
0.02 |
|
Riboflavin (mg) |
0.04 |
|
Niacin (mg) |
0.23 |
|
Pantothenic acid (mg) |
0.12 |
|
Vitamin B-6 (mg) |
0.01 |
|
Folate, total (mcg) |
2.41 |
|
Vitamin B-12 (mcg) |
2.19 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.41 |
|
Cholesterol (mg) |
14.46 |
|
Fatty acids, total saturated (g) |
2.51 |
|
Fatty acids, total monounsaturated (g) |
0.92 |
|
Fatty acids, total polyunsaturated (g) |
0.17 |