Nutrition Facts
Soup, minestrone, dehydrated, prepared with water, 1 packet (36 fl oz prepared)
Protein (g) |
20 |
---|---|
Total lipid (fat) (g) |
7.77 |
Carbohydrate, by difference (g) |
53.61 |
Energy (kcal) |
354.33 |
Calcium, Ca (mg) |
171.45 |
Iron, Fe (mg) |
4.57 |
Magnesium, Mg (mg) |
34.29 |
Phosphorus, P (mg) |
274.32 |
Potassium, K (mg) |
1531.62 |
Sodium, Na (mg) |
4617.72 |
Zinc, Zn (mg) |
3.43 |
Copper, Cu (mg) |
0.57 |
Manganese, Mn (mg) |
1.83 |
Selenium, Se (mcg) |
16 |
Vitamin A, IU (IU) |
1325.88 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
4.57 |
Thiamin (mg) |
0.34 |
Riboflavin (mg) |
0.23 |
Niacin (mg) |
4.57 |
Pantothenic acid (mg) |
1.71 |
Vitamin B-6 (mg) |
0.46 |
Folate, total (mcg) |
160.02 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
80.01 |
Folate, DFE (mcg_DFE) |
217.17 |
Cholesterol (mg) |
11.43 |
Fatty acids, total saturated (g) |
3.66 |
Fatty acids, total monounsaturated (g) |
3.31 |
Fatty acids, total polyunsaturated (g) |
0.46 |