Nutrition Facts
Picnic loaf, pork, beef, 1 slice (1 oz) (4" x 4" x 3/32" thick)
|
Protein (g) |
4.18 |
|---|---|
|
Total lipid (fat) (g) |
4.66 |
|
Carbohydrate, by difference (g) |
1.33 |
|
Energy (kcal) |
64.96 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
13.16 |
|
Iron, Fe (mg) |
0.29 |
|
Magnesium, Mg (mg) |
4.2 |
|
Phosphorus, P (mg) |
35 |
|
Potassium, K (mg) |
74.76 |
|
Sodium, Na (mg) |
325.92 |
|
Zinc, Zn (mg) |
0.61 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
10 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin D (IU) |
13.44 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.07 |
|
Niacin (mg) |
0.65 |
|
Pantothenic acid (mg) |
0.19 |
|
Vitamin B-6 (mg) |
0.08 |
|
Folate, total (mcg) |
0.56 |
|
Vitamin B-12 (mcg) |
0.42 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0.56 |
|
Cholesterol (mg) |
10.64 |
|
Fatty acids, total saturated (g) |
1.7 |
|
Fatty acids, total monounsaturated (g) |
2.15 |
|
Fatty acids, total polyunsaturated (g) |
0.53 |