Nutrition Facts
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free), 1 serving
|
Protein (g) |
6.86 |
|---|---|
|
Total lipid (fat) (g) |
0.33 |
|
Carbohydrate, by difference (g) |
0.89 |
|
Energy (kcal) |
33.84 |
|
Sugars, total (g) |
0.52 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
5.17 |
|
Iron, Fe (mg) |
0.43 |
|
Magnesium, Mg (mg) |
12.69 |
|
Phosphorus, P (mg) |
92.59 |
|
Potassium, K (mg) |
109.98 |
|
Sodium, Na (mg) |
509.48 |
|
Zinc, Zn (mg) |
0.74 |
|
Copper, Cu (mg) |
0.09 |
|
Vitamin A, IU (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Cholesterol (mg) |
17.86 |
|
Fatty acids, total saturated (g) |
0.1 |
|
Fatty acids, total monounsaturated (g) |
0.13 |
|
Fatty acids, total polyunsaturated (g) |
0.06 |