Nutrition Facts
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free), 1 slice
|
Protein (g) |
2.34 |
|---|---|
|
Total lipid (fat) (g) |
0.11 |
|
Carbohydrate, by difference (g) |
0.3 |
|
Energy (kcal) |
11.52 |
|
Sugars, total (g) |
0.18 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1.76 |
|
Iron, Fe (mg) |
0.15 |
|
Magnesium, Mg (mg) |
4.32 |
|
Phosphorus, P (mg) |
31.52 |
|
Potassium, K (mg) |
37.44 |
|
Sodium, Na (mg) |
173.44 |
|
Zinc, Zn (mg) |
0.25 |
|
Copper, Cu (mg) |
0.03 |
|
Vitamin A, IU (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Cholesterol (mg) |
6.08 |
|
Fatty acids, total saturated (g) |
0.04 |
|
Fatty acids, total monounsaturated (g) |
0.04 |
|
Fatty acids, total polyunsaturated (g) |
0.02 |