Nutrition Facts
Frankfurter, beef, pork, and turkey, fat free, 1 frank 1 NLEA serving
Protein (g) |
7.12 |
---|---|
Total lipid (fat) (g) |
0.91 |
Carbohydrate, by difference (g) |
6.39 |
Energy (kcal) |
62.13 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
30.78 |
Iron, Fe (mg) |
1.01 |
Magnesium, Mg (mg) |
7.98 |
Phosphorus, P (mg) |
75.24 |
Potassium, K (mg) |
125.4 |
Sodium, Na (mg) |
454.86 |
Zinc, Zn (mg) |
1.66 |
Copper, Cu (mg) |
0.07 |
Selenium, Se (mcg) |
10.66 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
13.68 |
Thiamin (mg) |
0.09 |
Riboflavin (mg) |
0.09 |
Niacin (mg) |
1.98 |
Vitamin B-6 (mg) |
0.1 |
Folate, total (mcg) |
3.42 |
Vitamin B-12 (mcg) |
0.6 |
Vitamin K (phylloquinone) (mcg) |
1.03 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
3.42 |
Cholesterol (mg) |
23.37 |
Fatty acids, total saturated (g) |
0.28 |
Fatty acids, total monounsaturated (g) |
0.42 |
Fatty acids, total polyunsaturated (g) |
0.2 |