Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS, 1 cup (1 NLEA serving)
|
Protein (g) |
0.9 |
|---|---|
|
Total lipid (fat) (g) |
0.6 |
|
Carbohydrate, by difference (g) |
27.3 |
|
Energy (kcal) |
117 |
|
Sugars, total (g) |
14.7 |
|
Fiber, total dietary (g) |
0.96 |
|
Calcium, Ca (mg) |
7.5 |
|
Iron, Fe (mg) |
4.17 |
|
Magnesium, Mg (mg) |
16.5 |
|
Phosphorus, P (mg) |
37.5 |
|
Potassium, K (mg) |
36 |
|
Sodium, Na (mg) |
142.5 |
|
Zinc, Zn (mg) |
1.5 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.09 |
|
Selenium, Se (mcg) |
2.19 |
|
Vitamin A, IU (IU) |
156 |
|
Retinol (mcg) |
38.7 |
|
Carotene, beta (mcg) |
11.7 |
|
Carotene, alpha (mcg) |
7.5 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.05 |
|
Vitamin D (IU) |
38.1 |
|
Cryptoxanthin, beta (mcg) |
1.8 |
|
Lycopene (mcg) |
0.3 |
|
Lutein + zeaxanthin (mcg) |
166.2 |
|
Vitamin C, total ascorbic acid (mg) |
13.8 |
|
Thiamin (mg) |
0.51 |
|
Riboflavin (mg) |
0.39 |
|
Niacin (mg) |
4.62 |
|
Pantothenic acid (mg) |
0.08 |
|
Vitamin B-6 (mg) |
0.45 |
|
Folate, total (mcg) |
93 |
|
Vitamin B-12 (mcg) |
1.38 |
|
Vitamin K (phylloquinone) (mcg) |
0.3 |
|
Folic acid (mcg) |
87.3 |
|
Folate, DFE (mcg_DFE) |
154.2 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.12 |
|
Fatty acids, total monounsaturated (g) |
0.18 |
|
Fatty acids, total polyunsaturated (g) |
0.3 |