Nutrition Facts
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry, 1 packet
Protein (g) |
2.76 |
---|---|
Total lipid (fat) (g) |
0.46 |
Carbohydrate, by difference (g) |
21.66 |
Energy (kcal) |
97.72 |
Sugars, total (g) |
0.08 |
Fiber, total dietary (g) |
1.48 |
Calcium, Ca (mg) |
10.64 |
Iron, Fe (mg) |
8.1 |
Magnesium, Mg (mg) |
9.52 |
Phosphorus, P (mg) |
39.48 |
Potassium, K (mg) |
70.56 |
Sodium, Na (mg) |
341.32 |
Zinc, Zn (mg) |
0.26 |
Copper, Cu (mg) |
0.02 |
Manganese, Mn (mg) |
0.03 |
Selenium, Se (mcg) |
4.48 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.18 |
Riboflavin (mg) |
0.2 |
Niacin (mg) |
2.35 |
Pantothenic acid (mg) |
0.11 |
Vitamin B-6 (mg) |
0.06 |
Folate, total (mcg) |
46.76 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
45.08 |
Folate, DFE (mcg_DFE) |
78.4 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.07 |
Fatty acids, total monounsaturated (g) |
0.12 |
Fatty acids, total polyunsaturated (g) |
0.18 |