Nutrition Facts
Cereals, QUAKER, corn grits, instant, butter flavor, dry, 1 packet
|
Protein (g) |
2.27 |
|---|---|
|
Total lipid (fat) (g) |
1.54 |
|
Carbohydrate, by difference (g) |
21.01 |
|
Energy (kcal) |
102.48 |
|
Sugars, total (g) |
0.24 |
|
Fiber, total dietary (g) |
1.34 |
|
Calcium, Ca (mg) |
115.08 |
|
Iron, Fe (mg) |
8.1 |
|
Magnesium, Mg (mg) |
7.56 |
|
Phosphorus, P (mg) |
23.52 |
|
Potassium, K (mg) |
41.16 |
|
Sodium, Na (mg) |
366.8 |
|
Zinc, Zn (mg) |
0.11 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
0 |
|
Vitamin A, IU (IU) |
227.64 |
|
Carotene, beta (mcg) |
186.48 |
|
Vitamin D (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.18 |
|
Niacin (mg) |
2.2 |
|
Pantothenic acid (mg) |
0.12 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
43.68 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0.28 |
|
Fatty acids, total saturated (g) |
0.68 |
|
Fatty acids, total monounsaturated (g) |
0.27 |
|
Fatty acids, total polyunsaturated (g) |
0.14 |