Nutrition Facts
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets, 1 cup (1 NLEA serving)
Protein (g) |
4.24 |
---|---|
Total lipid (fat) (g) |
1.48 |
Carbohydrate, by difference (g) |
46.04 |
Energy (kcal) |
204.05 |
Sugars, total (g) |
11.66 |
Fiber, total dietary (g) |
2.8 |
Calcium, Ca (mg) |
14.3 |
Iron, Fe (mg) |
16.23 |
Magnesium, Mg (mg) |
34.1 |
Phosphorus, P (mg) |
106.15 |
Potassium, K (mg) |
121 |
Sodium, Na (mg) |
337.7 |
Zinc, Zn (mg) |
0.88 |
Copper, Cu (mg) |
0.06 |
Manganese, Mn (mg) |
1.15 |
Selenium, Se (mcg) |
2.8 |
Vitamin A, IU (IU) |
1250.15 |
Retinol (mcg) |
375.65 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
1.47 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.38 |
Riboflavin (mg) |
0.44 |
Niacin (mg) |
5 |
Pantothenic acid (mg) |
0 |
Vitamin B-6 (mg) |
0.5 |
Folate, total (mcg) |
102.3 |
Vitamin B-12 (mcg) |
1.48 |
Vitamin K (phylloquinone) (mcg) |
1.6 |
Folic acid (mcg) |
91.85 |
Folate, DFE (mcg_DFE) |
166.65 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.11 |
Fatty acids, total monounsaturated (g) |
0.28 |
Fatty acids, total polyunsaturated (g) |
1.04 |