Nutrition Facts
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids, 1 cup, whole, without pits
Protein (g) |
1.35 |
---|---|
Total lipid (fat) (g) |
0.1 |
Carbohydrate, by difference (g) |
61.13 |
Energy (kcal) |
236.16 |
Fiber, total dietary (g) |
3.94 |
Calcium, Ca (mg) |
19.68 |
Iron, Fe (mg) |
1.53 |
Magnesium, Mg (mg) |
19.68 |
Phosphorus, P (mg) |
36.9 |
Potassium, K (mg) |
309.96 |
Sodium, Na (mg) |
31.98 |
Zinc, Zn (mg) |
0.25 |
Copper, Cu (mg) |
0.16 |
Manganese, Mn (mg) |
0.12 |
Vitamin A, IU (IU) |
3618.66 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
5.9 |
Thiamin (mg) |
0.04 |
Riboflavin (mg) |
0.05 |
Niacin (mg) |
0.84 |
Pantothenic acid (mg) |
0.23 |
Vitamin B-6 (mg) |
0.13 |
Folate, total (mcg) |
4.92 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
4.92 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.01 |
Fatty acids, total monounsaturated (g) |
0.04 |
Fatty acids, total polyunsaturated (g) |
0.02 |