Nutrition Facts
Cherries, sour, red, canned, light syrup pack, solids and liquids, 1 cup
|
Protein (g) |
1.86 |
|---|---|
|
Total lipid (fat) (g) |
0.25 |
|
Carbohydrate, by difference (g) |
48.64 |
|
Energy (kcal) |
189 |
|
Fiber, total dietary (g) |
2.02 |
|
Calcium, Ca (mg) |
25.2 |
|
Iron, Fe (mg) |
3.33 |
|
Magnesium, Mg (mg) |
15.12 |
|
Phosphorus, P (mg) |
25.2 |
|
Potassium, K (mg) |
239.4 |
|
Sodium, Na (mg) |
17.64 |
|
Zinc, Zn (mg) |
0.18 |
|
Copper, Cu (mg) |
0.17 |
|
Manganese, Mn (mg) |
0.18 |
|
Vitamin A, IU (IU) |
1829.52 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
5.04 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.1 |
|
Niacin (mg) |
0.43 |
|
Pantothenic acid (mg) |
0.26 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
20.16 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
20.16 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.06 |
|
Fatty acids, total monounsaturated (g) |
0.07 |
|
Fatty acids, total polyunsaturated (g) |
0.07 |