Nutrition Facts
Grapefruit, raw, white, Florida, 1 cup sections, with juice
|
Protein (g) |
1.45 |
|---|---|
|
Total lipid (fat) (g) |
0.23 |
|
Carbohydrate, by difference (g) |
18.84 |
|
Energy (kcal) |
73.6 |
|
Calcium, Ca (mg) |
34.5 |
|
Iron, Fe (mg) |
0.12 |
|
Magnesium, Mg (mg) |
20.7 |
|
Phosphorus, P (mg) |
16.1 |
|
Potassium, K (mg) |
345 |
|
Sodium, Na (mg) |
0 |
|
Zinc, Zn (mg) |
0.16 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.03 |
|
Vitamin A, IU (IU) |
23 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
85.1 |
|
Thiamin (mg) |
0.09 |
|
Riboflavin (mg) |
0.05 |
|
Niacin (mg) |
0.46 |
|
Pantothenic acid (mg) |
0.65 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
20.7 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
20.7 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.03 |
|
Fatty acids, total monounsaturated (g) |
0.03 |
|
Fatty acids, total polyunsaturated (g) |
0.06 |