Nutrition Facts
Passion-fruit, (granadilla), purple, raw, 1 cup
|
Protein (g) |
5.19 |
|---|---|
|
Total lipid (fat) (g) |
1.65 |
|
Carbohydrate, by difference (g) |
55.18 |
|
Energy (kcal) |
228.92 |
|
Sugars, total (g) |
26.43 |
|
Fiber, total dietary (g) |
24.54 |
|
Calcium, Ca (mg) |
28.32 |
|
Iron, Fe (mg) |
3.78 |
|
Magnesium, Mg (mg) |
68.44 |
|
Phosphorus, P (mg) |
160.48 |
|
Potassium, K (mg) |
821.28 |
|
Sodium, Na (mg) |
66.08 |
|
Zinc, Zn (mg) |
0.24 |
|
Copper, Cu (mg) |
0.2 |
|
Selenium, Se (mcg) |
1.42 |
|
Vitamin A, IU (IU) |
3001.92 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
1753.48 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.05 |
|
Cryptoxanthin, beta (mcg) |
96.76 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
70.8 |
|
Thiamin (mg) |
0 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
3.54 |
|
Vitamin B-6 (mg) |
0.24 |
|
Folate, total (mcg) |
33.04 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
1.65 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
33.04 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.14 |
|
Fatty acids, total monounsaturated (g) |
0.2 |
|
Fatty acids, total polyunsaturated (g) |
0.97 |