Nutrition Facts
Pineapple, canned, heavy syrup pack, solids and liquids, 1 cup, crushed, sliced, or chunks
|
Protein (g) |
0.89 |
|---|---|
|
Total lipid (fat) (g) |
0.28 |
|
Carbohydrate, by difference (g) |
51.31 |
|
Energy (kcal) |
198.12 |
|
Sugars, total (g) |
42.93 |
|
Fiber, total dietary (g) |
2.03 |
|
Calcium, Ca (mg) |
35.56 |
|
Iron, Fe (mg) |
0.97 |
|
Magnesium, Mg (mg) |
40.64 |
|
Phosphorus, P (mg) |
17.78 |
|
Potassium, K (mg) |
264.16 |
|
Sodium, Na (mg) |
2.54 |
|
Zinc, Zn (mg) |
0.3 |
|
Copper, Cu (mg) |
0.26 |
|
Manganese, Mn (mg) |
2.74 |
|
Selenium, Se (mcg) |
1.02 |
|
Vitamin A, IU (IU) |
35.56 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
20.32 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.03 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
18.8 |
|
Thiamin (mg) |
0.23 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
0.73 |
|
Pantothenic acid (mg) |
0.25 |
|
Vitamin B-6 (mg) |
0.19 |
|
Folate, total (mcg) |
12.7 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
0.76 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
12.7 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.02 |
|
Fatty acids, total monounsaturated (g) |
0.03 |
|
Fatty acids, total polyunsaturated (g) |
0.1 |