Nutrition Facts
Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, medium
|
Protein (g) |
0.75 |
|---|---|
|
Total lipid (fat) (g) |
0.33 |
|
Carbohydrate, by difference (g) |
11.31 |
|
Energy (kcal) |
46.36 |
|
Fiber, total dietary (g) |
2.58 |
|
Calcium, Ca (mg) |
19.76 |
|
Iron, Fe (mg) |
0.31 |
|
Magnesium, Mg (mg) |
22.8 |
|
Phosphorus, P (mg) |
30.4 |
|
Potassium, K (mg) |
252.32 |
|
Sodium, Na (mg) |
3.8 |
|
Vitamin A, IU (IU) |
133 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
57 |
|
Thiamin (mg) |
0.02 |
|
Riboflavin (mg) |
0.04 |
|
Niacin (mg) |
0.38 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |