Nutrition Facts
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb
|
Protein (g) |
87.05 |
|---|---|
|
Total lipid (fat) (g) |
61.83 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
929.88 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
77.11 |
|
Iron, Fe (mg) |
4.08 |
|
Magnesium, Mg (mg) |
99.79 |
|
Phosphorus, P (mg) |
889.06 |
|
Potassium, K (mg) |
1451.52 |
|
Sodium, Na (mg) |
244.94 |
|
Zinc, Zn (mg) |
8.44 |
|
Copper, Cu (mg) |
0.2 |
|
Manganese, Mn (mg) |
0.06 |
|
Selenium, Se (mcg) |
136.08 |
|
Vitamin A, IU (IU) |
31.75 |
|
Retinol (mcg) |
9.07 |
|
Vitamin C, total ascorbic acid (mg) |
3.63 |
|
Thiamin (mg) |
4.43 |
|
Riboflavin (mg) |
1.22 |
|
Niacin (mg) |
18.49 |
|
Pantothenic acid (mg) |
3.42 |
|
Vitamin B-6 (mg) |
2.52 |
|
Folate, total (mcg) |
22.68 |
|
Vitamin B-12 (mcg) |
2.9 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
22.68 |
|
Cholesterol (mg) |
303.91 |
|
Fatty acids, total saturated (g) |
21.41 |
|
Fatty acids, total monounsaturated (g) |
27.53 |
|
Fatty acids, total polyunsaturated (g) |
6.62 |