Nutrition Facts
Pork, fresh, variety meats and by-products, liver, raw, 1 oz
Protein (g) |
6.06 |
---|---|
Total lipid (fat) (g) |
1.03 |
Carbohydrate, by difference (g) |
0.7 |
Energy (kcal) |
37.99 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
2.55 |
Iron, Fe (mg) |
6.61 |
Magnesium, Mg (mg) |
5.1 |
Phosphorus, P (mg) |
81.65 |
Potassium, K (mg) |
77.4 |
Sodium, Na (mg) |
24.66 |
Zinc, Zn (mg) |
1.63 |
Copper, Cu (mg) |
0.19 |
Manganese, Mn (mg) |
0.1 |
Selenium, Se (mcg) |
14.94 |
Vitamin A, IU (IU) |
6137.78 |
Retinol (mcg) |
1843.32 |
Vitamin C, total ascorbic acid (mg) |
7.17 |
Thiamin (mg) |
0.08 |
Riboflavin (mg) |
0.85 |
Niacin (mg) |
4.34 |
Pantothenic acid (mg) |
1.89 |
Vitamin B-6 (mg) |
0.2 |
Folate, total (mcg) |
60.1 |
Vitamin B-12 (mcg) |
7.37 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
60.1 |
Cholesterol (mg) |
85.33 |
Fatty acids, total saturated (g) |
0.33 |
Fatty acids, total monounsaturated (g) |
0.15 |
Fatty acids, total polyunsaturated (g) |
0.25 |