Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, roasted, 1 piece, cooked (yield from 1 lb unheated product)
|
Protein (g) |
64.97 |
|---|---|
|
Total lipid (fat) (g) |
88.28 |
|
Carbohydrate, by difference (g) |
1.39 |
|
Energy (kcal) |
1079.12 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
26.32 |
|
Iron, Fe (mg) |
3.35 |
|
Magnesium, Mg (mg) |
48.88 |
|
Phosphorus, P (mg) |
586.56 |
|
Potassium, K (mg) |
729.44 |
|
Sodium, Na (mg) |
3658.48 |
|
Zinc, Zn (mg) |
9.21 |
|
Copper, Cu (mg) |
0.29 |
|
Manganese, Mn (mg) |
0.09 |
|
Selenium, Se (mcg) |
107.54 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
12.03 |
|
Thiamin (mg) |
1.73 |
|
Riboflavin (mg) |
1.07 |
|
Niacin (mg) |
8.94 |
|
Pantothenic acid (mg) |
2.9 |
|
Vitamin B-6 (mg) |
0.79 |
|
Folate, total (mcg) |
11.28 |
|
Vitamin B-12 (mcg) |
3.95 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.28 |
|
Cholesterol (mg) |
251.92 |
|
Fatty acids, total saturated (g) |
31.51 |
|
Fatty acids, total monounsaturated (g) |
41.47 |
|
Fatty acids, total polyunsaturated (g) |
9.44 |