Nutrition Facts
Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) |
46.75 |
---|---|
Total lipid (fat) (g) |
98.45 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
1089 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
38.5 |
Iron, Fe (mg) |
2.17 |
Magnesium, Mg (mg) |
19.25 |
Phosphorus, P (mg) |
129.25 |
Potassium, K (mg) |
431.75 |
Sodium, Na (mg) |
68.75 |
Zinc, Zn (mg) |
4.51 |
Copper, Cu (mg) |
0.18 |
Manganese, Mn (mg) |
0.02 |
Selenium, Se (mcg) |
8.52 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.19 |
Riboflavin (mg) |
0.19 |
Niacin (mg) |
3.08 |
Pantothenic acid (mg) |
1.16 |
Vitamin B-6 (mg) |
0.74 |
Folate, total (mcg) |
11 |
Vitamin B-12 (mcg) |
1.51 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
11 |
Cholesterol (mg) |
354.75 |
Fatty acids, total saturated (g) |
34.24 |
Fatty acids, total monounsaturated (g) |
46.45 |
Fatty acids, total polyunsaturated (g) |
10.84 |