Nutrition Facts
Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
53.13 |
|---|---|
|
Total lipid (fat) (g) |
64.78 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
810.3 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
98.55 |
|
Iron, Fe (mg) |
3.02 |
|
Magnesium, Mg (mg) |
45.99 |
|
Phosphorus, P (mg) |
427.05 |
|
Potassium, K (mg) |
689.85 |
|
Sodium, Na (mg) |
221.19 |
|
Zinc, Zn (mg) |
7.38 |
|
Copper, Cu (mg) |
0.18 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
86.07 |
|
Vitamin A, IU (IU) |
19.71 |
|
Retinol (mcg) |
6.57 |
|
Vitamin C, total ascorbic acid (mg) |
0.66 |
|
Thiamin (mg) |
0.94 |
|
Riboflavin (mg) |
0.44 |
|
Niacin (mg) |
7.77 |
|
Pantothenic acid (mg) |
1.27 |
|
Vitamin B-6 (mg) |
0.67 |
|
Folate, total (mcg) |
6.57 |
|
Vitamin B-12 (mcg) |
1.4 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
6.57 |
|
Cholesterol (mg) |
258.42 |
|
Fatty acids, total saturated (g) |
24.07 |
|
Fatty acids, total monounsaturated (g) |
29.48 |
|
Fatty acids, total polyunsaturated (g) |
5.08 |